WHAT WE OFFER
PILATES EQUIPMENT
Pilates workouts use specially designed spring resistance–based equipment to simultaneously stretch and strengthen muscles. At Pure, equipment classes could include the Reformer, Cadillac/Tower, Chair, Ladder Barrel, Arc/Spine Corrector, and Jump Board.
Chair Fusion
utilizes the Chair with elements of Pilates mat, weight work, and TRX.
PILATES MAT
Pilates mat class focuses on core strengthening, breathing, shoulder stabilization, and alignment. The structure of the class includes floor exercises that promote stretching and strengthening. Small props may be used at the discretion of the instructor. Upbeat Mat classes give the same great workout with an added cardio element, set to upbeat music.
BARRE
Barre is a full body exercise method built on the foundations of Pilates, yoga, and ballet, aimed to strengthen, stretch, and tone the body. Barre Strength amplifies these traditional barre elements with the addition of more challenging weight work and compound movements. This workout is designed to build a stronger mind and body. Barre Pilates Fusion will mix elements of both Pilates Mat and Barre.
GYROTONIC®
GYROTONIC® is an original and unique movement method that addresses the entire person, opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength, and movement efficiency. Each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility.
FAQs
This is my first time to take a Pilates class. Do you recommend that I take a private session first?
Yes, private sessions are the best way to become familiar with the Pilates exercises and equipment. See our "Intro to Pilates Privates" for a special rate to get started! Private sessions are especially important for anyone with injuries, medial conditions, or those pregnant 20+ weeks. Your instructor can assess your ability to join classes and provide appropriate modifications for you when you enter group classes.
What time should I arrive for class?
If you are new to the studio, please arrive at least 10 minutes before the class to sign the liability waiver, arrange for payment, and take a quick tour of the studio. It is especially important to show up a few mins early if you have never done Pilates, so you can be introduced to the equipment before class gets started. Otherwise, we recommend arriving at least 5 minutes before your class or private. Please be aware when entering the studio that classes or privates may be in session.
What is the late arrival and late cancel policy?
Class participants arriving more than 5 minutes after the start of class can be denied admittance for safety and out of respect for class flow. Beginning a class without a proper warm up can be dangerous, and Pure Pilates wants every client to have a safe experience. Late arrival could result in the forfeit of your class drop-in or session from your package.
If you are more than 15 minutes late for a private session without notice, it will be automatically late cancelled.
Cancellations within 24 hours of the start time will be considered a Late Cancel - for privates and group classes. Late Cancellation will result in the forfeit of class or private drop-in or session from your package. For Early Cancel, please do so 24+ hours in advance to start time.
What is your return policy?
All class and private purchases are nonrefundable and we cannot extend expiration dates.
Full-priced clothing and accessories may be returned for store credit or exchange within 14 days of purchase. Sale items are final sale.
Where should I park?
The Gulf Breeze studio has a spacious parking lot available for use. The Downtown Pensacola studio has street parking on both Main St. and Palafox. St., please note we do not have designated spots downtown so you may pay for parking.
What is the age limit to take classes?
Individuals aged 9+ can attend privates with Susan, Kathleen, and Emma. Anyone 15+ can attend all other classes or sessions, due to insurance restrictions. Scheduling is limited, so please contact the studio at (850) 607-2772 to schedule a private session for your child. Please note that a liability waiver, signed by the parent or guardian, must be completed prior to the first session for all minors.
Can I attend if I am pregnant? What if I have another medical condition?
Prenatal pilates is very safe. Always consult your physician before beginning a new course of exercise during pregnancy. If you have been cleared by your physician, we recommend beginning with private sessions. If you've been taking class with us prior to your pregnancy, you're welcome to continue. Be sure to let the instructor know so we may provide appropriate modifications.
If you are rehabilitating an injury or chronic condition, please let your instructor know. Seek medical clearance before beginning, and start with private sessions. Certain medical conditions may require proof of medical clearance prior to beginning private sessions out of an abundance of caution for client safety. Please call the studio at (850) 607-2772 if you have any questions.
Do you offer instructor teacher training?
Yes we do! We offer the Balanced Body Education® Pilates Teacher Training Program and are the Authorized Training Center on the Gulf Coast. Please see our Instructor Training option on the menu for more info, training calendar, and cost.
