Pure Pilates combines Pilates and Yoga for a fun and energizing workout.
In Yogalates focuses on energizing and transforms your mind and body in a class that combines yoga and Pilates. Watch your daily stresses melt away as you enjoy the benefits of both stretching and toning. Be prepared to sweat during the early part of the class and relax towards the end of class. Achieve total relaxation through a guided meditation, which will leave you in a state of total bliss. Learn to cultivate an awareness that will benefit you both on and off the mat.