Developed by a Navy SEAL with a desire to keep his body in peak performance for missions
The TRX Suspension Training is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises. You are in control of how much you want to challenge yourself on each exercise. This workout can be modified to benefit all fitness levels.
TRX is taught during private sessions only. Contact the studio to set up your appointment today.Click here for our class schedule
Who is doing TRX?
Jennifer Lopez, Drew Brees, UFC Fighters (Jake Shields, Brandon Vera, Frankie Edgar, Clay Harvison, Keith Jardine, Brian Stann), Gisele Bundchen, Gwen Stefani, Jami Pressly, Liverpool Football Club, Michael Strahan, Argentine Rugby Team, Lorenzo Alexander, all branches of the U.S. military, Tyler Stewart, Chris Lieto, U.S. Women’s Soccer Team, Trent Edwards, Olympic Swimmer Christine Magnuson, Boston Celtics, Max Mirnyi (Tennis), Ironman Tyler Stewart, USA Water Polo’s Kyle Knox